
Start
healing
Whether you are seeking support for the first time or returning to therapy after previous experiences, I want to acknowledge the strength it takes to begin this process.

Taking the step
to explore therapy
is a meaningful act
of courage
& selfceare.
‘I am not what happened to me, I am what I choose to become’
carl jung

What
I Do

My Goal is to provide a safe, nonjudgemental space for you to feel truly heard. I work with adults navigating anxiety, depression, past trauma, life transitions, or patterns they’re stuck in that no longer serve them.

My
Approach

I take a collaborative, person-centered approach rooted in compassion. Together, we'll explore your story, uncover your strengths, and work toward goals that matter to you. We'll move at your pace, with clarity, care & trust.

Training &
Credentials

I earned my Master of Social Work from the University of Central Florida. I'm currently completing training in EMDR (Eye Movements Desensitization & Reprocessing) and remain in consultation as I work toward becoming EMDR trained.
About
MEGAN
CONNECTICUT & FLORIDA
Therapeutic
Tools

Motivational
interviewing
MI supports you in exploring your goals and strengthening motivation for change.
Systems
Approach
A systems approach looks at how your relationships, roles, and environment influence your well-being.
Trauma-Informed
care
I provide a safe, supportive space that honors how past experiences affect today's challenges. I support you in exploring your goals and strengthening motivation for change.
Mindfulness
Mindfulness builds present-moment awareness to reduce stress and increase clarity.
Cognitive Behavioral
Therapy
CBT helps shift unhelpful thoughts and behaviors that impact daily life.
Holistic
Approach
I consider the connection between mind, body, emotions, and environment in supporting your well-being.
Person-
centered
I work with you as an individual, focusing on your strength and goals.
Investment
Information
Cancellation
Policy
If you do not show up for your scheduled therapy appointment, and if you have not notified me at least 24 business hours in advance, you will be required to pay the full cost of the session.

PAYMENT
I am a fee for service provider. Payment is required at the beginning of each session. I accept debit/credit cards. I am also able to take payment from FSA or HSA debit cards. You can contact your insurance company to learn about their policy for use of out of network benefits and potential reimbursement.

RATES
Sessions for individuals are offered at
50 Minutes | $250
80 minutes | $350
All intake sessions for new clients will be scheduled for an
80 minute | $350
I offer a limited amount of sliding fee scale slots. Ask me about this option.

Complimentary
15-Minute
Phone Consultation
I offer a complimentary 15-minute phone consultation to determine why you reached out and what you’re looking for. If I determine we’re a good fit, I can answer any questions, discuss fees, and schedule initial intake appointment.

‘The best investment you can make is in yourself’
warren Buffet
complimentary consultation
contact
MEGAN















